1:1 WORK

What’s success worth to you?

Are you hungry for success, crushing all of your goals, and driving change?
Are you energetic, ambitious, and always working at full speed, pouring your heart and soul into it?
Do you enjoy a high standard of living and, by most measures, have everything you could ask for?

But wait a minute.

Is this the life you dreamed of?
Or have you reached a point where you wonder:
“What the hell am I doing this for? Is this all there is?”

Maybe…

You feel like experiencing the same day over and over again:

Wake Up. Hustle. Sleep. Repeat. 

And it’s EXHAUSTING!
You feel burnt out and crave for any spark of energy.

Still, you struggle to allow yourself a break from work because of this nagging feeling that you haven’t done enough to deserve it.

Sounds like a vicious circle, huh?
But how the heck do you get out of it?

You already sweep through google, hoping to find that one little AH-HA moment on turning this situation around, but without results. 


You long for a new screenplay, but you have no clue where to start. 

And hey,
I totally get you.

I was exactly in the same situation 6 years ago.

Trading health & time for money

For 13 years, I chased success, mindlessly giving it all of my energy and time. 

Work-Life Balance? No Chance!
I only knew one speed of life: high speed – no pit stops, no proper breaks, no free weekends.

I constantly over-invested in work, chasing the next „big high” and never taking the time to stop and reflect.
And why would I? I was bursting with energy and experiencing success.

To the point where I painfully learned that energy is not infinite, but like a smartphone, requires downtime to recharge, which I never took.
It brought me to the point where my energy was low, and I burned out.

That’s where I started to question my strive for success.
I wondered what success is worth at all if I’m not healthy and happy.

It looks like we have some things in common, right? 

So you probably also know what it feels like to…

  • be PAINFULLY aware that you are FAR from living YOUR best life
  • realize that you’re OUT of TOUCH with your feelings and what YOU actually want
  • be ANGRY at yourself for not „functioning“ like before
  • feel this inner RESISTANCE and WONDER what the hell is wrong with you

But listen…

It doesn’t have to be like that!

Hit the RESET button now and:

  • STAND UP for yourself and take back control for your well-being
  • Create YOUR badass vision of a healthy and prosperous life, so you can act on it and chase the right goals
  • BUST your limiting beliefs and JUMP into the next level of a self-determined life
  • Rediscover this FRESH feeling that makes you feel ON TOP of the world
  • LEVEL and SHOW UP as your best self by designing a life that FEELS good, energizing, and alive

It’s time to unlock your SUPERPOWERS and create a breakthrough strategy that is 100% aligned to your needs and values.

Schedule your free session with me today.

YAY, I’M IN!

How it works

Your journey to a healthier life

Each journey is unique, just as you are. Thus you won’t get a one-size-fits-all solution, but go through a process tailored to your specific needs, questions, and objectives. 

My approach follows the cycle of healthy living.
It consists of 6 main areas:

For your cycle to function smoothly, all parts must be in balance and taken care of. This is the foundation for a healthy and happy life.
My goal is to help you understand how these components are interconnected to improve your health, quality of life, and performance.

Based on this, we create your bespoke coaching strategy and dive into a 3-phase process that looks something like this:

01

CLARIFY

We kick off with an in-depth analysis to further understand your current situation, lifestyle, and struggles.
You paint a clear vision of your desired lifestyle so we can work out realistic goals, define your priorities, and create an action plan.

02

EXPLORE

Let’s put your coaching plan into action and get you out of your comfort zone! I’ll guide you in exploring a new normal and equip you with the strategies and tools for a healthy life and performance.
It’s your time to playfully experiment with new habits.

03

TRANSFORM

We wrap up by anchoring your progress and setting up the necessary structures for a sustainable, healthy lifestyle.
You’ll put in place the essential systems and boundaries that prioritize and protect your well-being in the future.

We will record your process and valuable insights in an individual playbook that will become your “non negotiable” in the future making your well-being and health your #1 Priority.

It’s time to FIRE UP your life and design it based on YOUR terms!

Sounds good?

Sweet! Then let’s find out if we are a match!

APPLY FOR A FREE SESSION

This coaching is not for you if you

  • Expect instant results, someone else to come up with your solution or, a magic pill you can swallow without putting in the actual work. 
  • Secretly enjoy being stuck in the ‚ain’t it awful club’, instead of taking up the courage and responsibility to change your life.
  • Have absolutely NO CLUE what you want your future life to feel like, and are not ready and willing to invest in yourself to tackle change.
  • Show symptoms of severe depression and actually need medical / psychological support. PLEASE take your mental health serious!

But if you feel like NOW is the time to take the plunge, then brace yourself!

Because by investing in yourself and my 1:1 coaching service, you will receive:

BESPOKE COACHING STRATEGY

It includes an in-depth assessment to identify your coaching needs, a personalized action plan, as well as a coaching contract and guidelines setting the ground for our work. 

YOUR OWN PLAYBOOK

Gather all your valuable insights and strategies, habits, tools, and mindset hacks in your life’s playbook. This makes sure you show up as your healthiest, most energized, and authentic self in the future and have something to get back to.

WEEKLY 1:1 COACHING SESSIONS

Sessions last for 60 minutes and take place via Zoom or Skype. To reinforce your change process, you will get individualized assignments and challenges in between sessions.

WHAT’S APP SUPPORT

Feeling stuck in between sessions, have a question or in need of that extra boost in energy? Let’s chat!
You’ll get WhatsApp access to me from Mo to Fr (9am-6pm MEZ) for our entire coaching time.

COACHING PACKAGES

A 3-month kickstart program is the first step we take together. This is where we lay the new foundation to transform your life and uncover the first significant area you’ll tackle head-on. To do this, we’ll have 9x 1:1 coaching sessions spread over 3 months. 

If synergy flows and you decide to further deepen your long-term transformation, we will continue with the 6-month deep-dive program.

So tell me, what is it you plan to do with your one wild and precious life?
– Mary Oliver

You are one step away from redesigning your life 

Ready to take that next step to finally feel more energized, free, and alive again?

HELL YES, I’M READY!

Do you want to know more about my services or have questions?

Feel free to get in touch!

Mail: hi@natalidabundo.com

Let’s connect: