Business Training

Building a healthy future and career

A new era of work: more human, not less

Imagine your team is full of energy, motivation, and smart ideas?

How would that affect your business?

  • Faster time to market? 
  • Greater competitive advantage? 
  • More (satisfied) customers? 
  • More sales?

When it comes to success, many companies focus primarily on constant growth, new technologies, and making the quick buck.
And hey, fair enough, these are all crucial points. They let your company survive in the marketplace.

Yet the secret ingredient to future growth and success lies in the health and performance of your employees.
Because with a fit, motivated, and strong staff on board, you can and will unlock new productivity and creativity levels.

That’s a hell of good news right? 

And maybe you wonder how to get there?!
Let’s have a look.

Upside down

A new perspective on growth, performance and success

We are in the midst of a new era of work in which the old “hustle” mentality has had its day.
For the first time in history, people and their mental, physical, emotional, and social health are becoming the focus of economic activity.

It is time to rethink and reshape our approach to success, work, and life. 

We need a culture that promotes well-being and empowers people to live and work healthier. This will unleash new levels of engagement, collaboration, performance, and creativity. It will also fuel zest for life, motivation, and positive emotions.

And this, in turn, will directly influence your customer’s experience.

A real win-win for everyone involved.
Yet if you want to get the best out of people, you have to invest in them.

In the future, it will no longer be about high but about healthy performance, an explosive mix of being and doing and a healthy lifestyle and work style.
It’s about being human and living up to our potential, because that’s the true superpower.

Join me on this new journey to a future where we value health over hustle, and slow growth over fast, unsustainable success.

The health performer program (HPP)

Ladies and gentlemen, it’s time for takeoff.
Please make sure you bring the following traits along:

  • Unrestrained curiosity
  • Playfulness and an explorer spirit
  • Hands-on mentality
  • Courage and a strong desire for change

But before we embark on this new journey, let me briefly point out what my workshops are about and, more importantly, what they are not about.

The HPP is not about…

  • a quick fix or blueprint ready to follow blindly. So sorry, no predesigned curriculum at this point.
  • the latest, shiny hacks for flying higher, faster, and farther, only to crash just as quickly. Sure, you’ll learn cool new tools, but they’re built on a rock-solid and healthy foundation.
  • a quick motivational boost that has us all standing in circles screaming “Chaka.” Instead, it’s about a deeper understanding of why we do what we do and what drives us.

What you will find instead is…

  • an interactive, hands-on, and entertaining learning format.
  • a lot of questions and enough space to explore your answers.
  • exercises to uncover your existing resources, talents, and strengths.
  • a holistic approach that combines insights and methods from different disciplines.
  • a playbook containing all of your insights, strategies and next steps.

What makes healthy performers different?

Healthy Performers…

  • become explorers of their resources, and gain more clarity about their rhythm, needs, and goals
  • develop new routines and specific strategies that get them through the day full of energy.
  • master productivity techniques that allow them to work with high focus and get more done in less time.
  • train powerful techniques to detach themselves from sources of stress and strengthen their recovery skills.
  • cultivate a strong mindset that empowers them to achieve their goals, overcome challenges, and improve the quality of their lives.
  • develop an action plan with next steps, personal techniques, and habits for a healthy work and lifestyle.

Workshops, Coaching, Keynotes

Ways to work with me

If you’ve gotten this far and you’re thinking, “Wow, this is what we need,” then hop on board this new adventure and discover ways to work with me.

The HPP | Deep Dive

The most intense experience is the HPP. It’s a customized learning journey that spans over several weeks and includes various learning formats such as workshops, coaching, and self- and group learning phases.
You’ll come out with a self-developed, actionable, and waterproof action plan.

Is that more time-consuming and expensive? Yes, but it’s also more sustainable.

Single Workshops | A first impulse

You don’t want to commit yourself for a long time, but instead, want to get the first taste of it and test the water?
No problem. I do offer individual workshops in the field of healthy performance, including

  • Stress management and resilience
  • Energy- and Self-Management
  • Time-Management and Productivity
  • Mental training and mindset

Formats can range from 1 hour to 2 days. Get in touch to learn more!

Additionally, you can book one-on-one coaching sessions and keynotes.
Online or offline? You decide!

Hooked on the idea?

Then let’s get to know each other in a free 30 min call to find out if and how we can work together.

Book your date

Or simply drop me an e-mail so say “Hi”:
hi@natalidabundo.com

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